Using Grounding Techniques + Sensory Strategy to Calm Anxiety

This post is sponsored by Chesapeake Bay Candle but my candle obsession is my own. Hey guys! In my recent reader survey a lot of you asked for me and Brandon to be more open about his struggle with depression + anxiety and how we cope together as a couple to manage it. I wanted to say we heard you loud and clear. I'm currently partnering with Chesapeake Bay Candle to share their Heritage Collection and I thought this would be the perfect time to introduce y'all to a couple of grounding and sensory strategies we use to calm anxiety attacks. In … [Read more...]

My Favorite Candle Scents for Spring

This post includes affiliate links which help support Honey & Pine. The very first time I entered Brandon's apartment I noticed he had candles. I know that sounds ridiculous, but it's true. We had known each other for a while but I hadn't actually been inside of his apartment. The first time I stepped inside was late September. My nose immediately picked up the scent of cinnamon apples. I found myself wondering if he was cooking them but then I noticed a red candle burning on top of a bookcase in the corner of his living room. My first … [Read more...]