14 Simple Ways to Reduce Stress

This post includes affiliate links which help support Far Beyond Love. Here's a confession that doesn't need confessing - I've been stressed AF. Shocking, I know. We're all stressed and sometimes that stress pushes us to our breaking point more than I'd like to admit. We moved eight weeks ago and would you believe I only took two days off from work and the blog? Two days! I mean, what in the world was I thinking? I should have taken time away from the office, the blog, and social media to focus on moving and settling in to our new life. … [Read more...]

Using Grounding Techniques + Sensory Strategy to Calm Anxiety

This post is sponsored by Chesapeake Bay Candle but my candle obsession is my own. Hey guys! In my recent reader survey a lot of you asked for me and Brandon to be more open about his struggle with depression + anxiety and how we cope together as a couple to manage it. I wanted to say we heard you loud and clear. I'm currently partnering with Chesapeake Bay Candle to share their Heritage Collection and I thought this would be the perfect time to introduce y'all to a couple of grounding and sensory strategies we use to calm anxiety attacks. In … [Read more...]

CBD and Hemp Treatibles for an Anxious Dog

This post has been sponsored by Treatibles who provided me with complimentary hemp treats and donated to , one of our preferred charities. We adopted our chiweenie, Wilkins, from a rescue when he was only 8 weeks old. The poor guy had been through quite a bit of trauma despite being so young. We didn't expect him to have long-lasting effects, but we were wrong. As he got older, we started looking at ways of treating an anxious dog. We hired a dog behaviorist and tried giving him Xanax. Nothing worked.  A few weeks ago I stumbled upon … [Read more...]